Annelie Theunisse of Uniek & Smaakvol helps with all your nutrition and lifestyle questions, for all ages. With a positive, personal and accessible approach, together we will work on your nutrition questions. Think about optimising your health, such as possible with regard to diabetes mellitus, high blood pressure or high cholesterol. Also consider physical change such as weight loss, weight gain, or simply building muscle mass. When you are striving for more fitness, energy and self-confidence, I want to ánd am able to help you.
Regardless of your nutritional question, I want to provide you with nutritional advice that is realistic, viable and achievable. I do not rely on a strict and rigid diet, but on lifestyle and mindset adjustments. Through small, achievable adjustments, you can maintain a healthier lifestyle easier and longer and therefore achieve your goals.
In short, if you have questions about nutrition and lifestyle, I am the coach for you!